Health Guides: Human

Have you got stiff joints?

How to spot the signs

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Home remedies for joint stiffness: fact or fiction?

The truth behind six common myths

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Why swimming is good for joint stiffness

Swim away from joint stiffness

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Step up, step out

Discover why walking is so great, plus a few fun apps to try

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How different surfaces affect your joints

The impact different terrains have on your body

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How to protect your joints during a game of tennis

Tennis tips you’ll (Forty) love

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Why we use Green Lipped Mussel in iMOVE

Discover iMOVE’s wonder ingredient

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iMOVE Active: What’s in it?

Learn about the key ingredients in iMOVE Active, and how they support joint health.

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