Getting the most from iMOVE

Some mornings you’re up and moving without a thought. Other times, everyday things – like climbing the stairs, bending to tie your laces or keeping up on a walk – can feel like more of a challenge than they should. It’s frustrating when your body doesn’t quite do what your mind is ready for. That’s where iMOVE can help.

We’ve supported thousands of people who want to keep doing the things they love, whether that’s running after grandchildren, finishing a 5K or simply feeling more comfortable day to day. Here’s how to get the very best from your iMOVE.

When should you take it?

Consistency is key. Just take two easy-to-swallow tablets with water each day. To stay on track, link it with a daily habit – your morning brew, breakfast or winding down before bed. Keeping iMOVE somewhere you’ll spot it can also be a simple reminder.

When to expect a difference

Everyone’s experience is unique, but most people start to notice a difference within 4–6 weeks. For some it’s sooner, for others it may take a little longer – which is why consistency is so important. Sticking with iMOVE day to day is a simple way to help it do its job. 

And don’t just take our word for it – the proof is in the pudding. Our customer reviews are full of stories from people who’ve built iMOVE into their day and felt the benefits over time. 

What else can help?

Daily iMOVE is a great start, but small changes to your lifestyle can go a long way too. If you’re desk-based, gentle stretches or chair yoga can keep you moving. If you’re already active, try adding in more low-impact activities like walking, swimming or cycling. Even little things – like walking meetings, taking the stairs or setting step goals – can all add up.

Real life with iMOVE

We often hear from people who tell us they didn’t realise how much they were missing out until they started taking iMOVE. Things like gardening, long walks or playing with the kids feel easier again. It’s these small wins that add up to something bigger – getting back to the lifestyle you enjoy and feeling more like you.

What's inside iMOVE

We’re very particular about what goes into iMOVE – every ingredient is carefully chosen and supported by science:

• Our unique ActivEase® Green Lipped Mussel, sustainably sourced from the crystal-clear waters of New Zealand, provides a range of Omega-3 fatty acids.
• Glucosamine & Hyaluronic Acid iMOVE is made with high-purity Glucosamine and Hyaluronic Acid, a major part of the synovial fluid.
• Manganese contributes to the maintenance of normal bones.
• Vitamins C & E Vitamin C contributes to normal collagen formation for the normal function of bones & cartilage.
  

NOTE: Do not take this product if you are allergic to fish, shellfish (mollusc and crustacean).

Innovation you can trust

We’ve been fine-tuning our supplements for over 15 years, and we’re not stopping any time soon. Backed by research and made with care, every update is about one thing – helping you live your most active life, for life.

We'd love to hear from you

Our friendly Customer Care team is here Monday to Friday to answer questions or offer advice. And we always love hearing about your iMOVE journey – so keep in touch and let us know how you’re getting on.